Friday September 18th, 2020 Part A: 1 RM Thruster Re-test Part B: AMRAP 10 mins 100m Row 1 Strict HSPU 100m Row 2 Strict HSPU 100m Row 3 Strict HSPU Continue to add 1 Strict HSPU after each 100m Row until time expires. … C: Kipping HSPU M: Box HSPU