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Thursday May 12th, 2022

You are here: Home / wod / Thursday May 12th, 2022

Thursday May 12th, 2022

May 11, 2022May 11, 2022by Dave Torpyin wod

“Ghost on a bike”

Starting at any station, with the 4th station always being rest, complete:

6 Rounds

1 min Bike for Cals

1 min Burpees

1 min Double Unders

1 min Rest


Score:  individual totals at each movement.

0Wednesday May 11th, 2022Friday May 13th, 2022

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Dave Torpy (Dave Torpy)

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