3 Rounds9 Back Squats (185/125)21 Toes to Bar 3 Rounds15 Front Squats (135/95)15 HSPU 3 Rounds21 OHS (95/65)9 Ring Muscle...
Author archive for: linda
Elements Classes & New Membership During COVID
= Group Elements: We are offering our monthly Elements (introductory course) each month. There are only 5 slots available due to gym...