= Group Elements: We are offering our monthly Elements (introductory course) each month. There are only 5 slots available due to gym restrictions. (A minimum of 3 is required to hold the class).

Click HERE for the link to sign up for the Monthly Elements. They will run Tuesdays & Thursdays at 7:30pm, each month.

= Test-In: If you have previous CF experience from an affiliate, and/or have completed a similar Elements course, email us for a Test-In.

= Private Elements: Finally, we offer Private Elements. It’s the same course, but One-on-One with a coach. Times and days are your choice. The price is 350.00 and it includes: privately coached course material, access to the gym’s classes for one month, & an additional month for free. Email us for information and coach availability.

Archive for category: Uncategorized