After competing for years in club and collegiate level sports, I spent a long time searching for a structured workout program similar to those I had as a student athlete. The traditional gyms didn’t cut it…stale atmosphere, limited professional guidance, resulting in little to no motivation during workouts. So when I found Adaptation Athletics, I knew my search was over. Its outstanding coaches provide training that incorporates elements of gymnastics, weight lifting , as well as endurance training. I’ve become a more balanced athlete – increasing my overall strength while learning to prevent injury – all thanks to Adaptation Athletics.

As someone who virtually never worked out before, I was extremely intimidated to start at Adaptation. It turns out that it was all in my head. After belonging to Adaptation these past few years, I cannot imagine my life without it!  Adaptation is a community of like-minded individuals who encourage you by pushing you outside of your comfort zone, while ensuring that you are consistently improving your level of fitness.  I have formed life-long friendships, while reaching goals I never thought possible.  I can honestly say I’m now in the best shape of my life!

Throughout my upwards of four years with Adaptation, I have found a sense of community and support. Whether increasing my level of fitness or needing a boost of positivity for a new job or that first date, the Adaptation family never fails to deliver. Watching my fellow teammates give all their heart in a workout pushes me to be better. It really is a family at Adaptation.