Open gym. 9:00 am Free Workout Class for prospective clients – 9:00am.
After competing for years in club and collegiate level sports, I spent a long time searching for a structured workout program similar to those I had as a student athlete. The traditional gyms didn’t cut it…stale atmosphere, limited professional guidance, resulting in little to no motivation during workouts. So when I found Adaptation Athletics, I knew my search was over. Its outstanding coaches provide training that incorporates elements of gymnastics, weight lifting , as well as endurance training. I’ve become a more balanced athlete – increasing my overall strength while learning to prevent injury – all thanks to Adaptation Athletics.