I am a former elementary school teacher and have been a swim coach for many years. I swam competitively for most of my life, and through college. After college, I tried numerous workout routines and ran my first marathon. I was introduced to CrossFit in March 2012, and immediately wondered -where has this been my whole life? I love being able to set goals for myself and see those goals come to fruition, and knowing that there is always something to improve on and strive for. I especially love the community, camaraderie and friendships I have made at CrossFit Adaptation and CrossFit Falls Church. I received my Level 1 Certification in September 2013, and I also have a NASM personal training certification. I look forward to helping others reach their goals and I am excited to be a part of the CFA/CFFC coaching staff
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