Saturday March 18th, 2023

Saturday March 18th, 2023

Mar 17, 2023

 

5 Rounds

With a partner. 

One working while the other rests.

.

24 RKBS (2/1.5)

12 Burpee

24 Front Rack Lunge (95/65, in place)

12 HSPU

48/40 Cal Row

C:  1.5/1

M:  1/.66, 75/55, Box HSPU